Apprendre à cuisiner les protéines végétales simplement

Discover plant-based cooking through simple, protein-rich recipes. Come explore the full potential of a plant-based diet! During this workshop, discover simple and delicious tips for easily increasing your protein intake, starting with breakfast. From protein-rich blinismade with mung beans to homemade plant-based steaks, and even a decadent dessert—you’ll learn how to cook everyday ingredients in creative ways to create protein-rich meals. Throughout the workshop, practical nutrition advice and health tips will enrich your experience and help you incorporate these new culinary ideas into your daily life. Hosted by Brund?elle. Open to the general public, ages 18 and up.